O U R M I S S I O N
SHAPE provides a safe space for you to learn, connect, be supported and become the best version of yourself whilst getting your body into shape. Our mission is to empower, educate, and transform every individual who visits SHAPE. Regardless of age or ability, our goal is to make Pilates and its related benefits accessible to everyone.
Y O U R I N S T R U C T O R
Bethany Bolton | Owner
Hey! I’m Beth, founder of SHAPE and a Level 3 Mat Pilates Instructor, currently expanding my training into Level 3 Reformer Pilates.
With a BA (Hons) in Dance Performance, Teaching, and Choreography, movement has always been a core part of my life. Discovering Pilates felt like finding the missing piece— there’s something truly special about embracing strength and confidence while enjoying the journey of exercise and self-care.
For the past two years, it’s been my passion and happy place. I love guiding people of all abilities through Pilates, helping them build confidence, core strength, flexibility, and a deeper awareness of their bodies. 🩰✨
